We believe strongly that wellness is so much more than the absence of illness. It is a combination of many things that work for each individual. At Active in Redbourn we are attempting to offer you topics that can all contribute to your wellness, enabling you to dip in and out of them when it suits you.
Enjoy the journey with us.
Several pages also mention the programmes offered by New Leaf College, one of the national Recovery colleges offering free courses to local residents. All courses are currently on-line and range from 2 hours to 3 sessions of 2 hours each. Several members of Active in Redbourn have joined their courses and you will see their feedback.