{"id":227,"date":"2019-05-25T05:24:34","date_gmt":"2019-05-25T04:24:34","guid":{"rendered":"http:\/\/www.activeinredbourn.co.uk\/?page_id=227"},"modified":"2020-11-01T09:37:39","modified_gmt":"2020-11-01T09:37:39","slug":"walking","status":"publish","type":"page","link":"https:\/\/www.activeinredbourn.co.uk\/home\/walking\/","title":{"rendered":"Walking"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"227\" class=\"elementor elementor-227\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65aa1cf elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"65aa1cf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05d3cd1\" data-id=\"05d3cd1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c919975 elementor-widget elementor-widget-heading\" data-id=\"c919975\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Walking Activities in Redbourn<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39ecfc7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39ecfc7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e6c6c9\" data-id=\"3e6c6c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e5598bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e5598bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-66385d3\" data-id=\"66385d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ea94c1 elementor-widget elementor-widget-image\" data-id=\"4ea94c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"189\" src=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/05\/Walkers-Logo-300x189.jpg\" class=\"attachment-medium size-medium wp-image-229\" alt=\"\" srcset=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/05\/Walkers-Logo-300x189.jpg 300w, https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/05\/elementor\/thumbs\/Walkers-Logo-o8bzbojgkkfn67icct5obwxs68pnoxzzi2p27ugcba.jpg 125w, https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/05\/Walkers-Logo.jpg 554w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-277cbaa\" data-id=\"277cbaa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c98452 elementor-widget elementor-widget-heading\" data-id=\"1c98452\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Best Walks For Miles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c64ac9 elementor-widget elementor-widget-text-editor\" data-id=\"2c64ac9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Just 25 miles north of Central London, Redbourn is in the heart of the Hertfordshire countryside. With its gentle hills and well maintained pathways it is\u00a0 ideal walking country.<\/p><p>Using the village as a base, there are tens of walks for people of all ages and abilities. From a simple stroll around the common to 16 mile hikes you will find some of the best walks in England.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-178104d\" data-id=\"178104d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2612ffe elementor-widget elementor-widget-heading\" data-id=\"2612ffe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Walking For Health - NHS advice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa9afa8 elementor-widget elementor-widget-text-editor\" data-id=\"aa9afa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier.<\/p><p>Sometimes overlooked as a form of exercise, walking briskly can help you build stamina, burn excess calories and\u00a0make your heart\u00a0healthier.<\/p><p>You do not have to walk for hours. A brisk 10-minute\u00a0daily\u00a0walk has lots of health benefits and counts towards your recommended\u00a0<a href=\"https:\/\/www.nhs.uk\/live-well\/exercise\/\">150 minutes of weekly exercise<\/a>.<\/p><p>For more walking advice from the NHS <a href=\"https:\/\/www.nhs.uk\/live-well\/exercise\/walking-for-health\/\">click here<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1cf158e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1cf158e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-eadedb2\" data-id=\"eadedb2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5656b37 elementor-widget elementor-widget-heading\" data-id=\"5656b37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Active in Redbourn walks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f086280\" data-id=\"f086280\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1846d00\" data-id=\"1846d00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f8c439 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f8c439\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92ecfc6\" data-id=\"92ecfc6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-665b133 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"665b133\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3d0c3b9\" data-id=\"3d0c3b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-338ce4f elementor-widget elementor-widget-heading\" data-id=\"338ce4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Redbourn Mile Heritage Walk<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf3b83a elementor-widget elementor-widget-text-editor\" data-id=\"cf3b83a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Redbourn Mile is one of 6 heritage walks (average 2 mile duration) created by Joyce and Richard Clayton.\u00a0 <a href=\"https:\/\/www.redbournvillage.org.uk\/heritage-walk-no-6-the-redbourn-mile\/\">Click here to access their on-line guide to the walk\u00a0<\/a><\/p><p>Once you are into the mile just click on any of the many photos of buildings that surround the Common and enjoy reading a commentary \/ history of each.\u00a0 What\u2019s even better is that any walker can do this off their mobile as they stroll around the common.<\/p><p><span style=\"font-size: 15px;\">Please feel free to share with others and help to publicise the Redbourn mile , healthwalks and the heritage \/ village web site.<\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caed5b2 elementor-widget elementor-widget-heading\" data-id=\"caed5b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Other Active in Redbourn Walks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f1d1ea elementor-widget elementor-widget-text-editor\" data-id=\"2f1d1ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>These walks have been specially created by the AIR team:<\/p><p><a href=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2020\/05\/Redbourn-to-Flamstead-Walk.pdf\">No. 1 Redbourn to Flamstead<\/a><\/p><ul><li>Distance 12k \/ 6.9 miles<\/li><li>Time \u2013 2.5 to 3 hours<\/li><li>Some steady inclines out of Redbourn, into and out of Flamstead.<\/li><\/ul><p><a href=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2020\/05\/Redbourn-to-Rothamstead-Walk.pdf\">No. 2 Redbourn to Rothamstead<\/a><\/p><ul><li>Distance 10k \/ 6 miles Flat terrain. Also suitable for mountain bikes and runners.<\/li><li>Mix of streets, field paths and quiet trails\/ roads including Nickey Line and Bluebell wood (Knott Wood).<\/li><li>\u00a0Cross busy A5183 and the roundabout at the foot of hill to Harpenden.<\/li><li>\u00a0Cricketers Pub on the common, snacks and drinks on the High Street (various).<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-500edea\" data-id=\"500edea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5596a06 elementor-widget elementor-widget-heading\" data-id=\"5596a06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Redbourn Mile Map<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-279e726 elementor-widget elementor-widget-image\" data-id=\"279e726\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"825\" height=\"943\" src=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/11\/The-Redbourn-Mile-896x1024.jpg\" class=\"attachment-large size-large wp-image-867\" alt=\"Active in Redbourn the Redbourn Mile course around The RedbournCommon\" srcset=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/11\/The-Redbourn-Mile-896x1024.jpg 896w, https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/11\/The-Redbourn-Mile-262x300.jpg 262w, https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/11\/The-Redbourn-Mile-768x878.jpg 768w, https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/11\/The-Redbourn-Mile-e1578564275465.jpg 600w\" sizes=\"(max-width: 825px) 100vw, 825px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-34943ed\" data-id=\"34943ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fd5021 elementor-widget elementor-widget-heading\" data-id=\"9fd5021\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to use The Redbourn Mile <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c3a2c1 elementor-widget elementor-widget-image\" data-id=\"0c3a2c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"825\" height=\"619\" src=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/04\/redbourn-sign-1-1024x768.jpg\" class=\"attachment-large size-large wp-image-38\" alt=\"Redbourn Common Village Sign Logo\" srcset=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/04\/redbourn-sign-1-1024x768.jpg 1024w, https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/04\/redbourn-sign-1-300x225.jpg 300w, https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/04\/redbourn-sign-1-768x576.jpg 768w, https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/04\/redbourn-sign-1.jpg 2048w\" sizes=\"(max-width: 825px) 100vw, 825px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-395e2d6 elementor-widget elementor-widget-text-editor\" data-id=\"395e2d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Discover the Redbourn Mile,\u00a0 an Active in Redbourn route around Redbourn Common. It is a leisurely walk around one\u00a0 mile in length a good healthy distance to walk,\u00a0 run or jog to help maintain a your well being. Although (because of the car park) the cricket pavilion is a good place to start, you can start anywhere on the route. Take care when crossing the roads making sure that children and dogs are under control.<\/p><p>The Common has a rich history having been used for many purposes. En route you will see many buildings and vistas all with stories to tell.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b29a485 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b29a485\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ceae487\" data-id=\"ceae487\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c62f997\" data-id=\"c62f997\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-820aa91\" data-id=\"820aa91\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1bba80d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1bba80d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b436c51\" data-id=\"b436c51\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6b870f elementor-widget elementor-widget-heading\" data-id=\"b6b870f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Walks in the past<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-26eec31\" data-id=\"26eec31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ec4544f\" data-id=\"ec4544f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8554b48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8554b48\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-dbdb672\" data-id=\"dbdb672\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed5fce1 elementor-widget elementor-widget-heading\" data-id=\"ed5fce1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The History of Redbourn Village<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a952037 elementor-widget elementor-widget-text-editor\" data-id=\"a952037\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The village of Redbourn is steeped in history. It is on Watling Street, the old Roman road connecting London to Holyhead. As\u00a0 St Albans, Redbourn became a major stopping off place for horse drawn mail coaches en route to and from the capital. There were over 25 inns. Today there are just 4 pubs left. There is an ancient burial ground. Parts of St Mary&#8217;s church are Norman.<\/p><p>There were watercress beds on both the village streams. Near the common on the south there was a silk mill and a brush factory. A branch of the Midland Railway ran from Harpenden to Hemel Hempstead through Redbourn. Closed in the 1960&#8217;s it is now the Nickey Line.\u00a0<\/p><p>There are connections with Elizabeth 1st and others listed in a comprehensive early history. <a href=\"https:\/\/www.redbournvillage.org.uk\/discover-redbourns-heritage\/\">More information&#8230;&#8230;<\/a>The\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-df7ea30\" data-id=\"df7ea30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b26d55 elementor-widget elementor-widget-heading\" data-id=\"1b26d55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Redbourn Heritage Walks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b537f7 elementor-widget elementor-widget-text-editor\" data-id=\"7b537f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In all Joyce and Richard Clayton have created\u00a06 heritage walks. They cover:<\/p><ul><li><a href=\"https:\/\/www.redbournvillage.org.uk\/heritage-walk-no-1-a-walk-around-the-common\/\">The Common<\/a><\/li><li><a href=\"https:\/\/www.redbournvillage.org.uk\/heritage-walk-no-2-a-walk-through-church-end-and-south-redbourn\/\">Church End to South Redbourn<\/a><\/li><li><a href=\"https:\/\/www.redbournvillage.org.uk\/heritage-walk-no-3-a-walk-to-the-mills\/\">Walk to the\u00a0 Mills<\/a><\/li><li><a href=\"https:\/\/www.redbournvillage.org.uk\/heritage-walk-no-4-north-redbourn\/\">North Redbourn<\/a><\/li><li><a href=\"https:\/\/www.redbournvillage.org.uk\/heritage-walk-no-5-the-high-street\/\">The High Street<\/a><\/li><li><a href=\"https:\/\/www.redbournvillage.org.uk\/heritage-walk-no-6-the-redbourn-mile\/\">The Redbourn Mile<\/a><\/li><\/ul><p>Each walk is lovingly described and illustrated with images from today and from Redbourn&#8217;s past. There are versions for kids as well as adults.\u00a0<\/p><p>They are a great way to discover more about our wonderful village history. You will be surprised by some of the stories,<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1a6c0e8\" data-id=\"1a6c0e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d91f4b4 elementor-widget elementor-widget-heading\" data-id=\"d91f4b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Access the Heritage Walks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6709ba elementor-widget elementor-widget-text-editor\" data-id=\"e6709ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>To access the walks on-line click the map or the names of the individual walks listed above<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5e8aeb elementor-widget elementor-widget-image\" data-id=\"b5e8aeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"825\" height=\"663\" src=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2020\/04\/Heritage-walk-1-The-Common-1024x823.jpg\" class=\"attachment-large size-large wp-image-1711\" alt=\"\" srcset=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2020\/04\/Heritage-walk-1-The-Common-1024x823.jpg 1024w, https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2020\/04\/Heritage-walk-1-The-Common-300x241.jpg 300w, https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2020\/04\/Heritage-walk-1-The-Common-768x617.jpg 768w, https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2020\/04\/Heritage-walk-1-The-Common.jpg 1239w\" sizes=\"(max-width: 825px) 100vw, 825px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae5e7db elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae5e7db\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-721a13b\" data-id=\"721a13b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-80a742b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80a742b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-189d7bd\" data-id=\"189d7bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9dbd68 elementor-widget elementor-widget-image\" data-id=\"d9dbd68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"531\" height=\"315\" src=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/07\/hertfordshire-health-walks-logo-jpg-Cropped-531x315.jpg\" class=\"attachment-large size-large wp-image-516\" alt=\"\" srcset=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/07\/hertfordshire-health-walks-logo-jpg-Cropped-531x315.jpg 531w, https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/07\/hertfordshire-health-walks-logo-jpg-Cropped-531x315-300x178.jpg 300w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-33dd37e\" data-id=\"33dd37e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de1a96e elementor-widget elementor-widget-heading\" data-id=\"de1a96e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hertfordshire Health Walks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18f3f44 elementor-widget elementor-widget-text-editor\" data-id=\"18f3f44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our countywide initiative of free, led walks aims to encourage people of all ages and abilities to get outdoors, get more active and reap the benefits.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-add7e0d\" data-id=\"add7e0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d65813 elementor-widget elementor-widget-heading\" data-id=\"2d65813\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact Details<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d08912a elementor-widget elementor-widget-text-editor\" data-id=\"d08912a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>More information about Hertfordshire Health Walks can be found by <a href=\"https:\/\/www.hertfordshire.gov.uk\/services\/recycling-waste-and-environment\/countryside-management\/walking-events\/hertfordshire-health-walk-events.aspx?searchKeywords=&amp;page=1&amp;resultsPerPage=10&amp;view=list&amp;distance=0&amp;when=0&amp;nocache=.\">clicking here<\/a>.<\/p><p>You can become a Health Walks leader. <a href=\"https:\/\/www.hertfordshire.gov.uk\/services\/recycling-waste-and-environment\/countryside-management\/volunteering\/health-walk-leaders.aspx\">Click here for more information<\/a><\/p><p>You can also visit our\u00a0<a class=\"sys_16\" href=\"http:\/\/www.facebook.com\/hertscms\">Facebook<\/a>\u00a0page, call\u00a0<b>01992 588433<\/b>\u00a0or\u00a0<a class=\"sys_16\" href=\"mailto:healthwalks.cms@hertfordshire.gov.uk\">email us<\/a>\u00a0for more information on Health Walks and volunteering.\u00a0<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c29feb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c29feb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-efab221\" data-id=\"efab221\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2afdc1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2afdc1f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4fbedff\" data-id=\"4fbedff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2245c43 elementor-widget elementor-widget-image\" data-id=\"2245c43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"244\" height=\"207\" src=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/07\/ramblers2.png\" class=\"attachment-large size-large wp-image-511\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7f57e08\" data-id=\"7f57e08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d23369a elementor-widget elementor-widget-heading\" data-id=\"d23369a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Join the Ramblers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7218888 elementor-widget elementor-widget-text-editor\" data-id=\"7218888\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin: 0cm 0cm 11.25pt 0cm;\">The Ramblers is a charity whose goal is to protect the ability of people to enjoy the sense of freedom and benefits that come from being outdoors on foot.\u00a0<\/p><p style=\"margin: 0cm 0cm 11.25pt 0cm;\">We\u2019re an association of people and groups who come together to both enjoy walking and other outdoor pursuits and also to ensure that we\u00a0protect and expand\u00a0the infrastructure and places people go walking.<\/p><p style=\"margin: 0cm 0cm 11.25pt 0cm;\">The Redbourn local group is the <a href=\"https:\/\/www.westhertsramblers.org.uk\/\">West Herts Ramblers (WHR)<\/a><\/p><p>For general information about The Ramblers <a href=\"https:\/\/www.ramblers.org.uk\/\">click here<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7b32075\" data-id=\"7b32075\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72dcb99 elementor-widget elementor-widget-heading\" data-id=\"72dcb99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact Details<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-394c1db elementor-widget elementor-widget-text-editor\" data-id=\"394c1db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0We are keen to encourage new members to join us and to spread the word on the benefits of walking. New members are welcome to join us for a couple of taster walks before committing to membership.<\/p><p>We have at least one walk every Sunday and one Tuesday a month ranging from 3 to 15 miles with most being between 5 and 10 miles. We walk in the beautiful countryside of Herts, Beds and Bucks with occasional forays further afield including London. There is also a programme of social events including pub meals, a quiz, talks and two long weekends away each year.<\/p><p>For WHR information <a href=\"https:\/\/www.westhertsramblers.org.uk\/\">click here<\/a>\u00a0or a f<a href=\"https:\/\/www.facebook.com\/West-Herts-Ramblers-1233758196634998\/\">acebook link click here\u00a0<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34bbb5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34bbb5b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc7055b\" data-id=\"dc7055b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f4aca83 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f4aca83\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d54b40a\" data-id=\"d54b40a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10ce9ba elementor-widget elementor-widget-heading\" data-id=\"10ce9ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nordic Walking in Redbourn<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33d1aea elementor-widget elementor-widget-image\" data-id=\"33d1aea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/09\/nordic-walking-leysin_2000-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-804\" alt=\"\" srcset=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/09\/nordic-walking-leysin_2000-768x512.jpg 768w, https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/09\/nordic-walking-leysin_2000-300x200.jpg 300w, https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/09\/nordic-walking-leysin_2000-1024x683.jpg 1024w, https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2019\/09\/nordic-walking-leysin_2000.jpg 1999w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d49c60e\" data-id=\"d49c60e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b47c52a elementor-widget elementor-widget-heading\" data-id=\"b47c52a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nordic Walking<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66a856f elementor-widget elementor-widget-text-editor\" data-id=\"66a856f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nordic walking is a full-body exercise that&#8217;s easy on the joints and suitable for all ages and fitness levels.<\/p><h2>What is Nordic walking?<\/h2><p>Nordic walking was originally a summer training regime for cross-country skiers. It&#8217;s based on using specially designed walking poles in a way that harnesses the power of the upper body to propel you forward as you walk. It&#8217;s now a recognised way to turn a walk into whole-body exercise that can be done by anybody, anywhere.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7fbbee6\" data-id=\"7fbbee6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75e1777 elementor-widget elementor-widget-heading\" data-id=\"75e1777\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact Details<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b8f41b elementor-widget elementor-widget-text-editor\" data-id=\"5b8f41b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Janet Lang, coordinates the U3A Nordic walking group. It meets at 9.30 a.m.\u00a0every\u00a0 Thursday (sometimes, in warm weather, at\u00a0 09.00 a.m.)\u00a0 at the\u00a0 cricket pavilion, for an hour&#8217;s walk.<\/p><p>Make contact through <a href=\"https:\/\/u3asites.org.uk\/redbourn\/home\">Redbourn U3A<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f2e412 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f2e412\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d50db68\" data-id=\"d50db68\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3415e00 elementor-widget elementor-widget-heading\" data-id=\"3415e00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Ver Valley Society<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56be667 elementor-widget elementor-widget-text-editor\" data-id=\"56be667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1735 alignleft\" src=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2020\/04\/ver-valley-society.jpg\" alt=\"Active In Redbourn Ver Valley Walks\" width=\"77\" height=\"77\" srcset=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2020\/04\/ver-valley-society.jpg 225w, https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2020\/04\/ver-valley-society-150x150.jpg 150w\" sizes=\"(max-width: 77px) 100vw, 77px\" \/>The Ver Valley Society exists to protect and promote all aspects of the River Ver and its valley. The Society\u00a0was originally founded in 1976 to promote the Ver\/Colne Walk, but shortly thereafter the river, and\u00a0its valuable water meadows,\u00a0began to decline due to over abstraction of ground water and climate change.<\/p><p><strong>Chalk Stream In The Ver Valley<\/strong><\/p><p>The Ver Valley extends from Kensworth Lynch, north of Markyate, south via Redbourn, St. Albans and Park Street to join the River Colne near Bricket Wood.\u00a0<\/p><p>Chalk streams, such as the Ver, are globally very rare and have habitats supporting a very special ecology. Such water is vital to the flora and fauna typifying a chalk stream. But now the very existence of such rivers, especially the Ver and its tributary the Red, are under threat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f114b06 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f114b06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/www.riverver.co.uk\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More Info<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-df43a2c\" data-id=\"df43a2c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aef0442 elementor-widget elementor-widget-heading\" data-id=\"aef0442\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ver Valley Walks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da64978 elementor-widget elementor-widget-text-editor\" data-id=\"da64978\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Like much of Hertfordhsire the Ver Valley offers walkers much to enjoy.\u00a0 It has well documented and signposted footpaths, year round flora, fauna and wildlife, amazing views and superb stopping off places.\u00a0<\/p><p>The\u00a0Ver Valley Society has created a series of short walks following the River Ver and exploring the surrounding countryside. Each walk is beautifully illustrated with easy to read maps and instructions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e4beaf elementor-widget elementor-widget-image\" data-id=\"0e4beaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.riverver.co.uk\/walks\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"280\" src=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2020\/04\/views-of-the-ver-valley-walk.png\" class=\"attachment-large size-large wp-image-1740\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82218a4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"82218a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/www.riverver.co.uk\/walks\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver Valley Walks<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2db14d9\" data-id=\"2db14d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3e199f elementor-widget elementor-widget-heading\" data-id=\"d3e199f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ver Valley Walks in Redbourn<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6d49df elementor-widget elementor-widget-text-editor\" data-id=\"a6d49df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We have selected five walks from the Ver Valley Society collection that have particular relevance to Redbourn. Click the walk to view and download a copy of the leaflet<\/p><ul><li><a href=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2020\/04\/the-redbournbury-walk-1.pdf\">The Redbournbury Walk<\/a><\/li><li><a href=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2020\/04\/the-river-ver-trail-1.pdf\">The River Ver Trail<\/a><\/li><li><a href=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2020\/04\/the-three-burys-walk.pdf\">The Three Burys Walk<\/a><\/li><li><a href=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2020\/04\/the-winterbourne-walk.pdf\">The Winterbourne Walk<\/a><\/li><li><a href=\"https:\/\/www.activeinredbourn.co.uk\/wp-content\/uploads\/2020\/04\/views-of-the-ver-valley-walk.pdf\">Views of the Ver Valley Walk<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b44ddea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b44ddea\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0dde371\" data-id=\"0dde371\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ae1b12 elementor-widget elementor-widget-heading\" data-id=\"6ae1b12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">St Albans &amp; District Footpaths <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98dd8de elementor-widget elementor-widget-text-editor\" data-id=\"98dd8de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The St Albans and District Footpaths Society is a Registered Charity which exists to keep footpaths open for everyone to use. We are a friendly group of people who enjoy exploring the beautiful countryside around us by walking the footpaths.<br \/><br \/>The Society depends entirely on volunteers and is run by its members for its members. All our walks are led by our own members. When you become a member we trust that you too will help with our work by volunteering to lead a walk, join the Work Group, take on an administrative role or help in checking footpaths<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-590931e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"590931e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/www.stalbansfootpaths.org\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More Info<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d657266\" data-id=\"d657266\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32ec0fa elementor-widget elementor-widget-heading\" data-id=\"32ec0fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SDFS Publications<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3621e3 elementor-widget elementor-widget-text-editor\" data-id=\"b3621e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"containitems\"><h1 class=\"titletext\"><strong style=\"font-size: 15px; color: #7a7a7a;\">THE &#8216;GREEN BOOK<\/strong><span style=\"font-size: 15px; color: #7a7a7a;\">&#8216;<\/span><\/h1><\/div><div class=\"containitems\"><div class=\"bodytext\"><p>Recently revised and updated 7th edition of &#8220;24 Footpath Walks around St Albans&#8221;. All walks have been checked and amended where necessary, all maps redrawn and now include directional arrows. Walks vary in length from 11.5km\/7.2 miles to 6.6km\/4.1 miles, some with shorter or longer alternative routes.<\/p><p>Over 100 Points of Interest are listed, together with information on local Geology and Landscape, Land Use, Building Materials and Place Name Elements.<\/p><p><strong>THE &#8216;BROWN BOOK&#8217;<\/strong><br \/>The Society\u2019s other publication &#8220;24 Footpath Walks in Hertfordshire&#8221;, now in its 5th edition, has walks varying in length from 22.75 km\/14.2 miles to 8.5km\/5.3 miles, with some shorter alternative routes suggested.<\/p><p>\u00a0<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-422f0e8\" data-id=\"422f0e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c0b6fb elementor-widget elementor-widget-heading\" data-id=\"5c0b6fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to buy the books<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e10b8e elementor-widget elementor-widget-text-editor\" data-id=\"9e10b8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Books are available at various outlets in St Albans, Sandridge, Harpenden, Hatfield, Hemel Hempstead, Watford, Welwyn Garden City, Hitchin and Berkhamsted. In case of difficulty, please contact the Society&#8217;s book distributor at\u00a0<a href=\"mailto:stalbansfootpaths@gmail.com\" target=\"_blank\" rel=\"noopener\">stalbansfootpathbooks@gmail.com<\/a><\/p><p>For many years, income from the sale of our two publications has enabled the Society to finance a range of projects in the district.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Walking Activities in Redbourn Best Walks For Miles Just 25 miles north of Central London, Redbourn is in the heart of the Hertfordshire countryside. With its gentle hills and well maintained pathways it is\u00a0 ideal walking country. Using the village as a base, there are tens of walks for people of all ages and abilities. &#8230; <a title=\"Walking\" class=\"read-more\" href=\"https:\/\/www.activeinredbourn.co.uk\/home\/walking\/\" aria-label=\"More on Walking\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-227","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/www.activeinredbourn.co.uk\/home\/wp-json\/wp\/v2\/pages\/227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.activeinredbourn.co.uk\/home\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.activeinredbourn.co.uk\/home\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.activeinredbourn.co.uk\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.activeinredbourn.co.uk\/home\/wp-json\/wp\/v2\/comments?post=227"}],"version-history":[{"count":78,"href":"https:\/\/www.activeinredbourn.co.uk\/home\/wp-json\/wp\/v2\/pages\/227\/revisions"}],"predecessor-version":[{"id":2513,"href":"https:\/\/www.activeinredbourn.co.uk\/home\/wp-json\/wp\/v2\/pages\/227\/revisions\/2513"}],"wp:attachment":[{"href":"https:\/\/www.activeinredbourn.co.uk\/home\/wp-json\/wp\/v2\/media?parent=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}